#16 - Matt Peacock - Optimisation, Daily Routines, Data Tracking & A Wild Tony Robbins Experience

Written By Adam Kelly

In this episode, Adam and Aled are joined by Matt Peacock, a coach, mentor and founder of "We Are Optimise".

This discussion covers how you can optimise your environment to get the most out of your day, and Matt gives some simple hacks that you add to your life to make a massive difference without spending a fortune. 

Matt talks about morning and evening routines and how to get the most from data tracking to skyrocket your progress towards your goals.

In addition, Matt talks about his unique Tony Robbins experience, his time as a Lululemon ambassador and much more stuff that made for a cracking conversation!

Make sure to tag us on your socials when sharing  &  reach out with ANY questions, comments, or feedback.

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Website:
http://adamkellyfitness.ie/

http://aledjames.com/home/

Adam Kelly
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