Services

BMI Calculator

Certified Trainer

Adam Kelly

Adam Kelly

Degree in Exercise & Health Studies, iREPS, Personal Training, Group Fitness Instruction, NCEF

About Adam Kelly

Since a very young age Adam has been involved in a wide range of sports that have included soccer, GAA, martial arts and has been involved with strength and conditioning with a good number of years now. From his background of playing a vast number of sports he would have a good understanding of getting an athlete in peak condition for their sport. Along with the strength and conditioning background Adam has the sports nutrition knowledge to take your performance to the next level. In 2014 Adam graduated from Waterford Institute of technology with a bachelors degree in Exercise & Health Studies. He is also on the register of exercise professionals in Ireland (iReps).

See Trainer Bio

Highly recommended for anybody who wants to get fit or improve their sport performance
Robert Parle,

Great personal training session done today with Adam Kelly Fitness today that i won last week in the like and share competition. Highly recommended for anybody who wants to get fit or improve their sport performance
is very dedicated and extremely passionate in the area of Exercise and Health
Patricia Ferncombe,

After being to college with Adam for 4 years I can safely say he is very dedicated and extremely passionate in the area of Exercise and Health and has all his qualifications to prove same.
Adam excels in both his practical and theoretical knowledge of training
Jamie Lynch, Engineering Student

Alot of bad coaches with little or no practical experience of training around, Adam however excels in both his practical and theoretical knowledge of training due to training himself and training others with several years backed up by a 2.1 in a sports and exercise degree. I would highly recommend Adam to anyone looking for a trainer, and in my opinion he is the best trainer I know of in the Dungaravn area currently.
Provided me with a dynamic gym program that maximises efficiency in my workouts.
Stephen Kearney, Business Graduate

Went to Adam for a program for the New Year. Found the results were based on a thorough analysis of what I needed and what I was suited to. Provided me with a dynamic gym program that maximises efficiency in my workouts. Adam's program will provide the base for my gym work going forward. Would highly recommend
brilliant when it comes to supplements and other nutritional advice.
David Jordan, Exercise Professional

The man knows his stuff , always there for a helping hand and is brilliant when it comes to supplements and other nutritional advice. Practises what he preaches too.