About me

MEET YOUR COACH - Adam Kelly

 My Story

In 2010, I began my coaching career to help as many people as possible to achieve a body shape and a lifestyle that they thought was impossible.

Over ten years, I have clocked up over 20,000+ hours coaching 1:1 clients on the gym floor.

This gave me some fantastic hands-on experience trialling out different training systems on myself and clients to find out what works best and the why behind it all.

All of which has allowed me to create a truly unique experience with every client that I have the pleasure of coaching.

In 2020, I moved fully online due to the pandemic to continue supporting my clients through this challenging period of our lives. Like many, I found this time very difficult, but as I reflect, it has been one of the best things that have happened to me.

This is the case because my ultimate goal as a coach is to help as many people as possible worldwide, and I could not facilitate that working solely as PT on the gym floor.

To have a more significant worldwide impact as a coach, I believe that building lifestyle habits that can provide you with a sustainable change long term is essential for success.

Therefore in order to facilitate this, education, empowerment and sustainability are at the core of my business.

I’ve made all the mistakes throughout my fitness journey. Those experiences pushed me to new levels to discover what works. So now I can help you see past the nonsense and lay out a roadmap to help you succeed!

 SO WHY AM I THE COACH FOR YOU?

When you work with me on a 1:1 level, you can expect an entirely bespoke approach that will meet you where you are currently and, most importantly, move you towards your goals at an optimum rate.

 

You're in the right place if you feel lost, don’t know where to start and are overwhelmed but determined to succeed in your fitness journey.

In 2014, I graduated from Waterford Institute of Technology with a 4-year BA (Hons) Degree in Exercise and Health Studies.

In 2020, I graduated from Mac Nutrition Uni with Distinction and I am a fully certified insurable nutritionist, which has brought my career on yet another upward trajectory to give the best service to my clients.

Currently, I am heavily invested in Exercise Mechanics with Integra Education. The goal is to provide you with a client-defined experience to exercise that you have never experienced before.

I am deeply inspired to continue educating myself to ensure that my clients have the highest level of service possible and go up and beyond the usual industry standards.

This has led me on an endless journey to pursue excellence, which is a continuous education process.

In addition, this education journey has allowed me to network with some of the best minds in the business, allowing me to positively impact so many lives during my coaching career thus far!

 I KNOW WHERE YOU ARE RIGHT NOW

My mission is to help you overcome your biggest challenges, help you get your mojo back, transform your body shape and show you how to sustain your results for life!

 

Every man has two lives; the second one begins when he realizes he has just one. - Confucius

 

 READY TO TAKE THE NEXT STEP?

If your goal is to get in the best shape possible and build a bulletproof mindset to sustain your results long term, I would be more than happy to help you achieve that.

- Your Future Coach, Adam!

 Start Here

 Fill out the below form to apply to begin working with me:

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