#23 - Michael Goulden - How to unlock your true potential by stepping into the unknown!

Written By Adam Kelly

In this episode, Adam and Aled are joined by an educator, mentor and founder of Integra Education, Michael Goulden.

This discussion covers how your values inspire your life, prioritisation, role models, and how important they are to unlocking your true potential. 

Michael talks about his lifelong journey within education and why he strives for more with continued exploration. 

In addition, we chat about perspective, stepping into the unknown, Flat Iron steaks, tequila and much more to make for a fascinating discussion. 

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Adam Kelly
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#24 - Josh Taylor - Why muscle mass is more than just a vanity metric!
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#22 - Emma Storey Gorden - How to build a strong mindset around dieting and a good relationship with food.