#20 - Larry Doyle - The big MISTAKES you are making when getting into shape!

8 Feb

In this episode, Adam and Aled are joined by Larry Doyle for a discussion around "Creating a blueprint for sustainable progress".

Larry talks about the "6 Pillars for Fat Loss" and nurturing your environment for long term success.

In addition, we chat about the biggest mistakes people are making when trying to get in shape and much more to make for a fascinating discussion.

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