#29 - Anthony Barnes - Why COMPARISON SYNDROME is holding you back from mastering true happiness!

Written By Adam Kelly

In this episode, Adam and Aled are joined by Anthony Barnes, a coach/mentor who works at M10 in Nottingham.  

In this discussion, we dive deeper into why people want to get in shape, feel awesome, and change their lives! 

We also touch on why comparison syndrome could be holding you back from mastering true happiness!

In addition, this chat includes honesty, responsibility when it comes to achieving your goals, fitness myths and much more which made for an enjoyable conversation!

Make sure to tag us on your socials when sharing  &  reach out with ANY questions, comments, or feedback.

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https://www.instagram.com/anthony_barnes_coaching/

Website:
http://adamkellyfitness.ie/

http://aledjames.com/home

Adam Kelly
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#30 - Diarmuid Cavanagh - Leveraging your BEHAVIOURS to live an INCREDIBLE life!
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#28 - Sean Kinane - Is your BROKEN METABOLISM holding you back from your goals?