#1 - Managing Expectations around your GOALS!

Written By Adam Kelly

In this episode, join Adam and Aled as they discuss the importance of managing expectations around your goals and how your perceptions of what you are looking to achieve may be skewed by what you see on social media.

Make sure to tag us on your socials when sharing  &  reach out with ANY questions, comments, or feedback.

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https://www.instagram.com/adam_kelly_fitness/

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Website:
http://adamkellyfitness.ie/

http://aledjames.com/home/

Adam Kelly
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#2 - Is your MINDSET the limiting factor?