HOW TO DROP 15 LBS IN 90 DAYS WITHOUT DOING HOURS OF CARDIO PER DAY
If your like the 100's of other guys I've coached over the years, you'll dread the thought of having to do endless hours of cardio to shed the dadbod look.
How my clients drop fat every week while still enjoying tasty meals, and lads nights out.
Grab this ebook and learn exact process that my clients go though when they first start out on their fitness journey to a world class transformation.
AND YES MY CLIENTS REALLY DO HAVE A COUPLE OF BEERS WITH THE LADS EVERY WEEK (If they want too) AND STILL GET LIFE CHANGING RESULTS
How i help with...
Nutrition
Our approach to nutrition is tailored to your life. We work together to help you come up with plan(s) that are manageable, realistic, and sustainable.
Whether it’s an initial meal plan, flexible food goals, or anything in between, it will all be based around foods that you love and already eat on a daily basis. You’re not “going on a diet”, you already HAVE a diet, we just need to make it work for you.
How i help with...
Training
For me, the perfect training program is the right balance of things that you love, and things that you need. Whether it’s running, yoga or weightlifting, I’ll make sure that your workout schedule is tailor-made to suit your lifestyle - and will guarantee maximum results in the most enjoyable way possible.
How i help with...
Check Ins
Support is an integral part of this service. Any time you're ready for that difficult conversation, or need a nudge on progress, I'm here for you. Accountability is essential to this process and having someone who can point out the areas in your life that may need extra attention is crucial.
The weekly in-depth progress checks, access to a daily support group and Zoom review calls will ensure that you are supported throughout your journey.
Check out a few of our clients latest results
Client name
✓ STRUGGLE: Struggled to commit to any sort of nutrition or training plan
✓ LOST: 30 lbs of unwanted fat
✓ ACHIEVED: Health markers all drastically transformed, more productive & happier at home
Client name
✓ STRUGGLE: Trained for years but never saw any real progress
✓ LOST: Lost 12kg of unwanted fat on the stomach & low back
✓ ACHIEVED: A sustainable plan that fits with work schedule
Client name
✓ STRUGGLE: Getting the correct nutrition for his goals
✓ LOST: 14 lbs of fat
✓ ACHIEVED: Best shape of his life & self confidence rocketed
Part of the reason they can stay on track so easily, isn't just down to the world class coaching and accountability my coaching team offers.
We also give them all the resources they need, in the way of recipe ebook, eating out guides, educational ebook, training videos and webinars as well in our membership hub.
Copyright © 2024 [company name] | Designed by Digital Bear Design | Terms & Conditions | Privacy Policy