Certifications:
Degree in Exercise & Health Studies, iREPS, Personal Training, Group Fitness Instruction, NCEF
Specializations:
Since a very young age Adam has been involved in a wide range of sports that have included soccer, GAA, martial arts and has been involved with strength and conditioning with a good number of years now. From his background of playing a vast number of sports he would have a good understanding of getting an athlete in peak condition for their sport. Along with the strength and conditioning background Adam has the sports nutrition knowledge to take your performance to the next level. In 2014 Adam graduated from Waterford Institute of technology with a bachelors degree in Exercise & Health Studies. He is also on the register of exercise professionals in Ireland (iReps).