Online Coaching

Description:

This is a complete package for anyone who would like a tailored made training program and diet plan. This package is ideal for someone who is looking to lose body fat, build muscle, get stronger, improve sports performance or even just to get motivated to start leading a healthier life.

How to apply?

– First of all thoroughly read and fill out the questionnaire in full.
– Secondly, I will see if you are a good fit for online coaching.
– Finally if all the boxes are ticked we can start the process of Online Coaching and start working towards your goals immediately.

Basic Package

Standard

360/including €100 deposit

✅ Individualized Nutrition Plan
✅ Tailored Training Program
✅ Supplement regime to support your nutrition
✅ Support via WhatsApp
✅ Access to a Facebook Support Group
✅ Weekly check ins

❌ No Private Personal Training Included
❌ No Specific Body Composition Analysis

 

(12 week minimum)
(Monthly payments accepted after the first 12 week period)

Premium

Platinum

480/including €160 deposit

✅ Individualized Nutrition Plan
✅ Tailored Training Program
✅ Supplement regime to support your nutrition
✅ Support via WhatsApp
✅ Access to a Facebook Support Group
✅ Weekly check ins
✅ 3 Private Personal Training Sessions
✅ 2 Body Composition Analysis Assessments

 

(12 week minimum)
(Monthly payments accepted after the first 12 week period)