Sign up to my newsletter for free fitness
and nutrition advice and tips designed to
help you meet your goals
Adam started his journey to becoming a Health & Fitness professional with his love for sport at a very young level. Throughout his youth, Adam realised that his love for all things sport were going to open the doors to pursue a third level education in the field of Health & Fitness. Adam graduated from Waterford Institute of Technology with a 4-year Degree BA (Hons) in Exercise and Health Studies. Once Adam graduated from college, he decided to set up his own business upon arriving home from a J1 in San Diego where he spent 4 months on the West Coast of American (The Mecca of Fitness).
Over the past 10 years, Adam has clocked up over 10,000+ hours on the gym floor coaching clients which has lead me to gain some fantastic hands-on experience trialling out different training systems on both myself and with clients to find out what works best and most importantly the WHY behind it all.
Adam is a huge believer in staying up to date with the current research to ensure that his clients have the highest level of service that goes up and beyond normal industry expectations. This has led him on an endless journey in the pursuit of excellence, which is an endless education process. The education journey has allowed him to network with some of the best minds in the business which has allowed him to positively impact so many lives during this time frame.
Currently, Adam is a student with Mac Nutrition Uni where over the next 6 months he will become a fully certified nutritionist with the goal of bringing the level of his coaching on yet another upward trajectory.
Adams growing reputation in the fitness industry for producing high level results have lead him to become one of the most sought after Coaches in his area. Adams commitment and desire to help his clients is something that everyone can benefit from in their life. His goal is to help achieve a dream body shape that you never thought was possible that makes them truly happy.
If your goal is to get in the best shape possible then Adams 10 years’ experience will undoubtedly help you achieve that.